During the process of a job search, there are numerous external factors that can discourage you from the process of obtaining a smooth employment. One main factor is self-doubt, especially when a job search lasts for months or longer, self-doubt can creep in. Rejection and unsuccessful interviews become overwhelming and often result in feeling incompetent and lacking in confident.
Yes, it can be hard to stay motivated when you have trouble finding relevant positions or haven’t heard back from your top picks, but there are healthy ways to cope with this process. Here are five ways of overcoming self-doubt in the job search process.
Plan out your job search journey
When you begin your job search, you might just want to dive headfirst into recommended jobs on LinkedIn or start scouring talent marketplaces for a list of current openings. Unfortunately, a fast and furious approach to job hunting may end up in disappointment. Rather than rushing into applications and interviews, plan out your job search and equip yourself with the tools and resources, such as updating your resume and online profiles, or you can even reach out to a recruitment agency. With Aurora Talent, our specialised consultants will be able to guide you to find the best role based on your experience. Not only that, but they will also stay with you throughout your journey to new employment.
Maintain a positive mindset
Perhaps the hardest part of job hunting is that your destiny isn’t 100% in your control. Even with an amazing CV, cover letter and smooth application, your fate still depends in the hands of each potential employer. However, the only thing you can control 100% is your attitude. Be patient and kind to yourself as you navigate your career journey. Also, you are not alone in this journey. Take comfort in that fact and use it to gather your courage to pursue your dreams.
Take care of yourself
Overcoming self-doubt is challenging work. Make sure to take care of yourself during this process by eating well, exercising regularly, and getting plenty of sleep. This will ensure that your body is at its best! Rather than digging yourself deeper into a hole by worrying about all the what-ifs or feeling like you’re not good enough, look after your physical, mental, and emotional health instead. Remind yourself of your value as a human being.
Remember your accomplishments
When you apply for a new position and days pass without a response from the hiring manager, you start to doubt your skills and your ability to reach your goal of a new position. When negative thoughts threaten to ruin your day, the best way to overcome self-doubt is to take a moment to remember your past accomplishments. Think about the last time you felt proud of your work or the last time you received a compliment on your skills or abilities. Understand that you will have more accomplishments in the future and that every past success is proof you will get there again.
Let go of external expectations
One of the major contributors to self-doubt is an overload of external expectations. Carrying the weight of other people’s wants for your life and trying to prove to other people that you are worthy will distract you from your own goals. While friends and family may want the best for you, they cannot complete the tasks you must undertake to succeed. Remember that when it comes to your career, you are the only one who should set expectations for your performance.
